One of the best things about working from home is that you don’t have a Monday morning commute.
One of the worst things about working from home? It can be very easy to walk into your home office Monday morning completely unprepared for the week.
You sit down with your coffee, open your laptop, and suddenly you’re looking at a full calendar, an overflowing inbox, a meeting you forgot about, three things that need to be finished before noon—and a desk covered with everything you dropped there Friday afternoon.
That’s why I’ve become a big believer in a Sunday Reset.
This isn’t about spending half of Sunday working. In fact, that’s exactly what I don’t want to do.
The goal is to spend a little time getting organized so Monday morning feels calmer and I can start the week knowing what needs my attention.
It’s the same philosophy behind my book, Work Smarter From Home: create simple systems that make working from home easier instead of allowing work to take over your life.

Here are some of the things I like to include in a Sunday Reset.
1. Look at the Week Ahead
Before Monday morning, take a quick look at your calendar.
I want to know what’s coming before I log in for the week.
Look for:
- Early meetings
- Back-to-back meeting days
- Appointments
- Deadlines
- Project work that needs uninterrupted time
- Personal commitments that affect the workday
This is especially important when working from home because our work and personal schedules live side by side.
If Tuesday is packed with meetings, for example, Monday might be the better day to block out time for focused project work.
A five-minute calendar review can completely change how you approach the week.
2. Decide What’s Actually Important
A giant to-do list isn’t necessarily a productive to-do list.
Before the week begins, identify the few things that really need to move forward.
I like the idea of choosing my top priorities for the week and then deciding what needs to happen first.
There will always be emails, meetings, messages and unexpected requests. Having priorities already identified makes it much easier to decide where my time should go when everything starts competing for attention.
KBI Digital Tip: Don’t schedule every minute of your week. Leave room for the unexpected—because the unexpected will show up.
3. Check Your Meetings Before They Sneak Up on You
There’s nothing worse than discovering at 7:55 Monday morning that you have an 8:00 meeting.
During your Sunday Reset, scan your upcoming meetings.
Do you need to prepare anything?
Are there documents you need to review?
Is there a presentation coming up?
Do you have meetings that require your camera?
Knowing those things ahead of time means you’re preparing instead of reacting.
4. Reset Your Workspace
My workspace affects how I work.
If I walk into my office Monday morning and my desk is cluttered with Friday’s coffee cup, notebooks, mail, chargers and random things I’ve dropped there, that’s where my attention immediately goes.
A Sunday Reset is a great time to:
Clear the desk. Put away papers. Empty the trash. Refill anything you use regularly. Wipe down your workspace. Put your notebook and pen where you need them.
You don’t need a picture-perfect Pinterest office.
You just need a workspace that’s ready for you.
5. Charge Everything
This is such a small thing—and such an annoying thing when you forget it.
Check the devices you use during your workday.
Laptop. Headphones. Mouse. Keyboard. Phone. Tablet. Portable monitors. Power banks. Anything else you depend on.
If it needs charging, Sunday is the perfect time to plug it in.
There’s no reason Monday morning should begin with, “Why are my headphones at 4%?”
6. Do a Quick Technology Check
You don’t need to turn Sunday into IT support day, but take a quick look at anything you know you’ll need.
If you have an important presentation Monday morning, make sure your equipment is ready.
If you’re traveling or working somewhere other than your normal office during the week, gather your chargers, mouse, headphones and other essentials ahead of time.
One of the things I talk about in Work Smarter From Home is removing unnecessary friction from your workday. Small preparation steps like these eliminate a surprising amount of it.
7. Think About Meals
When you’re working from home, the kitchen is always nearby.
That doesn’t necessarily mean lunch is easier.
If I haven’t thought about lunch before the workday gets busy, it’s very easy to realize it’s 1:30 and I haven’t eaten—or grab whatever happens to be quickest.
You don’t have to meal prep an entire week’s worth of food.
Just having a general plan helps.
What will you have for breakfast? What’s available for quick lunches? Do you need to prep anything? Are there easy snacks available?
Remember, taking a real lunch break is part of being productive too.
8. Think About What You’re Wearing
Yes, even when you work from home.
I’m not suggesting laying out five business suits on Sunday night.
But look at your calendar.
Do you have camera meetings? A presentation? An appointment outside the house? A day with no meetings where comfort wins?
Thinking about it ahead of time removes another little decision from a busy morning.
Working from home doesn’t mean you have to dress up every day, but being comfortable and feeling put together can make a difference in how you approach your workday.
9. Reset the House—Within Reason
This one is important because home chores can become one of the biggest distractions when you work from home.
Laundry is sitting there.
The dishwasher needs unloading.
There’s a package at the door.
The floor needs vacuuming.
And suddenly the break you planned to take for five minutes becomes 30 minutes of housework.
Doing a few basic household tasks on Sunday can reduce some of those distractions during the week.
But there’s an important distinction:
You don’t need your entire house perfect before Monday morning.
The goal is simply to reduce the things most likely to pull your attention away from work.
10. Give Monday Morning a Starting Point
Before you finish your Sunday Reset, decide what you’re doing first on Monday.
Not the first ten things.
The first thing.
Maybe it’s reviewing a report. Maybe it’s finishing a presentation. Maybe it’s planning your week in more detail. Maybe it’s tackling an important project before you open your email.
Having a starting point means you don’t spend the first 30 minutes of Monday morning deciding what to do.
You sit down and begin.
Your Sunday Reset Doesn’t Have to Take All Sunday
This is probably the most important part.
Your Sunday Reset shouldn’t become another job.
You’re not supposed to spend Sunday afternoon answering emails and getting a head start on Monday’s workload.
You’re preparing your environment and your plan—not starting the workweek early.
Even 20–30 minutes can make a difference.
My Simple Sunday Reset Checklist
☐ Review the week’s calendar
☐ Check upcoming meetings and deadlines
☐ Identify the week’s top priorities
☐ Decide Monday’s first task
☐ Clear and reset the desk
☐ Charge devices
☐ Check equipment needed for the week
☐ Make a simple meal plan
☐ Think about outfits for meetings or appointments
☐ Handle a few household tasks that could become distractions
☐ Then close the office and enjoy the rest of Sunday
That’s the point of the reset.
A little preparation now can mean less stress later.
Work Smarter—Then Stop Working
One of the biggest lessons I’ve learned about working from home is that productivity isn’t about squeezing more work into every available minute.
It’s about creating systems that help you use your working hours better.
That’s a big part of why I wrote Work Smarter From Home. The book goes deeper into creating routines, managing your time, handling meetings and email, staying focused, using AI and automation, and building a work-from-home life that actually works for you.
Your Sunday Reset is simply one more system you can use to start the week with intention instead of starting Monday already trying to catch up.
Prepare for Monday. Then go enjoy your Sunday.
Work smarter, not harder.
— KBI Digital
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